Photo: Meir Stolear

One to One & Group Cognitive Behaviour Psychotherapy


WORDS OF WISDOM

  1. Making mistakes is human, but finding someone to blame for your mistakes is a strategy!
  2. Bad managers are like dark clouds, as soon as they leave the office your day at work becomes sunny and pleasant.
  3. If you are smiling when you are having difficulties in your life, it either means you are using your rational beliefs or you have found someone else to blame for everything.

SERVICES

Meir's extensive experience through his long and established career has helped him develop strong skills that he uses to help people overcome many types of, and often quite common, illnesses such as depression, anxiety, social anxiety, and stress. Meir's services also include helping those who suffer from phobias and he also treats people who suffer from OCD (Obsessive Compulsive Disorder).

Meir also works closely with individuals and couples who have difficulty developing and maintaining healthy relationships. Within troubled relationships, Meir identifies and helps individuals and couples overcome issues involving guilt, jealousy, anger and shame. Anger management and stress management can also be focused on to help bring about positive change. Meir also treats people with eating disorders, helps smokers quit, and provides life coaching to those who wish to enjoy a better and healthier life style.


SPECIALIZATION

Meir's specialised services include one to one and group CBT therapy, relationship counselling and CBT for eating disorders.

SERVICE FOR CLINITIONS

Meir provides clinical supervision services for psychotherapists and other clinical workers, such as nurses, doctors, counsellors, social workers, care workers and clinical psychologists.

CLINICAL CREDIBILITY

Meir is an accredited and registered Cognitive Behaviour Therapist. He is accredited by the British Association for Behaviour and Cognitive Psychotherapies and the United Kingdom Council for Psychotherapy. Accredited by the Association for Rational Emotive Behaviour Therapy (AREBT) and registered with the United Kingdom Council for Psychotherapy (UKCP).


EXTRA INFO

Meir can be contacted directly by phoning 07900 258 207, or by sending an email to meir1@mac.com

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Depression

Learn how to fight depression by understanding what causes it, how it affects you and what "talk therapy" can do to help.

Anxiety

CBT teaches you how to understand and change your thinking patterns and behaviour to help you deal with situations that cause you anxiety.

Effective CBT

CBT is also effective in treating other problems involving relationships, panic attacks, phobias, post-traumatic stress, and eating disorders.