Cognitive Behaviour Psychotherapy (CBT) in Central London and Hertfordshire

Office 17 (Second Floor), 88-90 Hatton Garden, London EC1N 8PN and 10 Hammond Close, Stevenage, Hertfordshire SG1 3JQ.

Photo by: Meir Stolear

Services

Meir's extensive experience throughout his long and well-established career has helped him to develop strong therapeutic skills that he uses to help people to overcome many different types of mental and emotional disorders, such as depression, stress, anger and anxiety disorders, such as: social anxiety, generalised anxiety disorders (GAD), phobias and obsessive compulsive disorders (OCD) and Hoarding. He teaches anger and stress management, aiming to bring about positive changes. Moreover, he helps to identify and overcome issues such as guilt, shame and unhealthy envy.

One of the main services in Meir's practice is working with individuals and/or couples who are having difficulty in developing and maintaining healthy and successful relationships. Furthermore, he is helping people with eating disorders, helps smokers to quit this unhealthy habit, and provides life coaching for those who wish to enjoy a better and healthier lifestyle.

By working with Meir, you will learn very important CBT Self-Help Skills, which will help you to maintain good mental health all your life, as long as these skills are being used.

Meir is giving face to face services and/or via Skype.

Specialisation

Meir's specialised services include one to one and group CBT therapy, CBT for eating disorders, relationship counselling and Bereavement counselling. The main CBT model that Meir is using in his practice is the Albert Ellis’s Rational Emotive Behaviour Therapy (REBT).

Service for Clinitions

Meir provides clinical supervision services for psychotherapists and other clinical workers, such as nurses, doctors, counsellors, social workers, care workers and clinical psychologists.

Professionally Regulated and Accountability

Meir is a senior accredited Cognitive Behaviour Therapist. He is professionally regulated, supervised and accountable to the following professional organisations:

  • British Association for Behaviour and Cognitive Psychotherapies (BABCP)
  • The Association for Rational Emotive Behaviour Therapy (AREBT)
  • The National Counselling Society (NCS)